This nutrition portion of Hello, Home Birth! (Module 3) is able to be purchased on its own in the event you would like some nutritional guidance without the rest of the course. In this seven section part of the course, you will learn about essential nutrition during the preconception, prenatal and postnatal time periods. I also go into detail about frequently asked questions regarding certain foods during pregnancy, prenatal vitamins, and some special considerations like vegetarian and vegan diets. You will also receive a 10 page resource page and 22 printable Canva PDF's for your reference!